EXCELLENTTrustindex verifies that the original source of the review is Google. I’ve been working with Emily since March 2025, and it’s easily the best investment I’ve made in myself in a long time. I discovered Chews Food Wisely after getting less-than-ideal lab results from my annual exam and feeling overwhelmed about how to change my eating habits. I was also genuinely curious about understanding my body better. Emily has been incredible at breaking down my lab results and making everything easy to understand. I’ve learned so much from her, and she’s helped me tailor my eating habits to support my specific needs. Since then, I’ve started to see the pounds drop — which was one of my goals — and, even more surprisingly, inflammation I didn’t even know I had has started to go down. One of the biggest wins? I’ve had virtually no symptoms during my period — something I never imagined was possible. I used to experience symptoms that would completely disrupt my days and make it hard to function, but now I move through my cycle with ease. I can’t recommend working with Emily and Nicole enough. Not only are they extremely knowledgeable, but they’re also incredibly kind and supportive.Trustindex verifies that the original source of the review is Google. This review is long overdue but definitely a testimony to how wonderful Nicole is. Our journey with her began in 2021 after chasing answers for ten years. My daughter had a lot of health issues that were never properly diagnosed. She saw multiple doctors, specialists, had lots of bloodwork, and other testing along the way. The result was always the same - your results are within the levels. Needless to say we had almost given up hope. Through all of my online searching I ran across a lady praising Nicole for restoring her health so my daughter agreed she would give the program a try. Best decision of our lives! Here we are four years later and thanks to Nicole my daughter has the knowledge and tools to manage and keep her health intact. To this day, my daughter says after all the doctors she encountered over her ten year journey, Nicole is the only one that actually took the time to scour over all her past medical notes, truly listen to her concerns, and make her feel like they were partnering in the journey together. We are forever appreciative for Nicole's willingness to dive deep and find answers for those who feel brushed off and unheard while battling health issues.Trustindex verifies that the original source of the review is Google. I have never been so excited to get my PERIOD!!! I started with Nicole & Emily in April 2025 and got my period Sep 2025. I was on hormonal birth control over 10+ years and got off it for 1.5 years with no cycle the WHOLE TIME. I met with countless gynecologists & fertility specialists to see if they could guide me in the right direction to find the root cause but the only answer they could provide me was that my age (40) was the reason I didn't have a cycle. I came to all the doctors with a spreadsheet of my historical labs/hormones (that wildly fluctuated, even when I did labs 4 weeks in a row). Not only was I dismissed, no one even bothered to look at the labs I did provide. I started acupuncture in October 2024 and my symptoms improved but still no cycle so I knew I needed extra help to learn how to fuel myself properly. I went down the rabbit hole and learned about Hypothalamic Amenorrhea and discovered I was unintentionally undereating 700-800 calories after I started keeping track of my intake. I had been eating this way since I was a kid. I was constantly tired, needing to take naps in the afternoons, it was so bad even my prescribed stimulant wouldn't work. My symptoms that I assumed were normal because it was how I had been functioning for years and body got used to it? Afternoon energy crashes, constantly freezing cold hands & feet, waking up in the middle of the night at 2-4 am and not being able to fall back to sleep, brittle nails, hair loss (my hair stylist commented on it several times), lackluster skin, constipation, irregular bowel movements. After talking with several nutritionists I was on the fence with, I reached out to my friend Tori to ask her for a referral and she led me to ChewsFoodWisely. I sent her my historical labs and she did a brief overview on where there are potential indicators of deficiencies. It was the first time I felt heard. My labs were not ideal and she pointed out key numbers and how they correlated with each other but we needed more in depth labs to truly get an understanding of what I needed specifically. At no point was I pressured to "sign up" or work with them. It was time that I invested in my health and did the weekly payment plan. We did micronutrient testing, gut microbiome testing, hair analysis and sure enough all of my results came back with the results I suspected. Nutritional deficiencies and chronic inflammation. Nicole & Emily came up with a protocol to add specific vitamins and supplements and we worked on increasing my food intake that was sustainable. It wasn't easy, especially in the beginning but they worked with what I enjoyed and could eat. I started easy, making sure I ate breakfast even if it was just a cup of bone broth. Then increased to bone broth with a little bit of chicken and veggies. I tried yogurt but discovered we are NOT friends. Emily was so encouraging and would help point out things I could add to my picture food journals to create a balanced meal. We had some moments where some foods I was eating just didn't sit right with me but so thankful the team could provide alternatives without me sitting here trying to spin my wheels. Slowly but surely I saw changes in my body. My nails were growing, my stomach would rumble in the morning when I woke up (hello, please feed me!) and my gut health/bowel movements got better, and one day I realized I wasn't getting an afternoon crash! I had to adjust my mindset on how much food to BUY in order to even have enough protein, fruit, veggies, carbs (our friend!) to have at home to eat. I loved the education modules, no calorie counting, learning how to have a balanced plate. Emily held me accountable but was also encouraging and confident we could get my cycle back. I highly recommend the team and would not have been able to do it without their expertise!!!Trustindex verifies that the original source of the review is Google. Nicole and Emily are both kind, knowledgeable and creative thinkers. It was the first time I have worked with Nutritionists that made a specialized plan for me and what I was trying to accomplish. I highly highly recommend them you won’t regret the investment in yourselfTrustindex verifies that the original source of the review is Google. I can’t recommend Chews Food Wisely enough! Before starting the program, I was feeling sluggish, low on energy, and pretty defeated. From day one, the personalized support from Emily, practical tools, and regular check-ins kept me on track and motivated in a way I had never experienced before. Now, I feel inspired, hopeful, and empowered to keep building on the healthy habits I’ve learned. This program hasn’t just improved my physical health — it’s positively impacted every other area of my life. Everything feels connected, and I’m so grateful for the encouragement and guidance I’ve received along the way. If you’re looking for a program that truly meets you where you are and helps you create lasting change, this is it!Trustindex verifies that the original source of the review is Google. Nicole is so wonderful at meeting you where you are, hearing where you want to go, and giving helpful tips as to how to get there! She is so knowledgeable and caring.Trustindex verifies that the original source of the review is Google. It’s really hard to make changes when there’s not a plan, structure or education. CFW provides that and so much more. Nicole is patient, open minded and transparent with her own experiences. She’s a cheerleader for patient progress but also someone that provides comfort when the journey becomes difficult. I can’t recommend Chews Food Wisely enough. I’m forever in a better place, because I made the choice to work with them.Trustindex verifies that the original source of the review is Google. I decided to start the program with Chews Food Wisely because my PCOS symptoms were getting worse over the years. I was so tired all the time, no energy, mood swings and would only get my period once a year. Working with Emily was awesome! She was so patient and understanding in explaining all of my results from blood work and tests and what was actually going on with my body and making recommendations to combat my symptoms accordingly. Months later, I have energy again, stable moods, got my period more regulated (and lost weight as an added bonus). The knowledge and experience to better my body gained going through this program is invaluable!Trustindex verifies that the original source of the review is Google. I cannot recommend Chews Food Wisely enaugh! I have been strugling with Hashimoto since 2019, and after months being dismissed by conventional medicine doctors, I finally felt heard and supported. My thyroid results never been better since I got my diagnosis. Nicole and Emily did not just treat my symptoms- but looked at everything from thyroid labs to nutritional deficiencies (hair evaluation was also included). Bye bye weight! None of my doctors looked at my nutrition, supplements and lifestyle changes to that level. What really stood out how thorough and compassionate they were. You want a different life- get in touch with Chews Food Wisely!Trustindex verifies that the original source of the review is Google. Highly Recommend! I had spent a couple years and thousands of dollars getting tests done with various doctors for my Hashimoto Thyroiditis as I didn't want to just go on thyroid meds. I was tired and frustrated and about to give up. But, fortunately, my trainer recommended Nicole. I did a HTMA analysis -- and most importantly -- Nicole helped me understand what it and my many other labs were saying about my nutrient deficiencies and what I could do with food and supplements to better support my body. I've been following the plan for about 6 months now and am feeling better and my labs are showing improvement. I look forward to continuing to work with her to support my wellness.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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