Chews Food Wisely

Integrative & Functional Nutrition

Let’s Work Together

What The Heck is

Functional Nutrition?

Exhausted? Brain foggy? Overwhelmed? Feeling stuck? Ugh, I’ve been there and can help! Your story matters and you deserve to be heard. Integrative & Functional Nutrition involves individualized approaches based on YOU that focuses on root cause resolution and mind-body optimization.

What Does That Mean?

Expect Your Care to Be?

  • Evidence-based and realistic
  • Based on YOU… not what you read online or what your friends are doing
  • Comprehensive and collaborative; marrying traditional and alternative medical care

Hey There,

I’m Nicole!

I’ve been in your shoes. Exhausted, bloated, and overwhelmed with no clue where to start and what to do. Sound familiar? Confused and defeated following all the “diet rules” that made me chronically diseased, I decided to ditch the diet mentality and focus on whole mind-body nourishment. Settling for “oh, you’re just getting older” wasn’t good enough for me. So, I threw my hands up and dove headfirst into learning anything and everything about Integrative and Functional Medicine. Now, I’m taking expertise as a Registered Dietitian and wisdom picked up along my own healing journey and sharing it with you… and hundreds of others who share a similar story. Do not go unheard any longer!
The diet industry leads us to believe that a good physique and optimal health are all about calories in versus calories out, and, to be honest, most Dietitians are taught that exact principle. Well, I’m here to challenge that.
Allow me to free you from your calorie counting app and teach you how to feed yourself based on YOUR body. No gimmicks. No points. No fad diets. Your individual biochemical make-up requires something completely different than anyone else. There is no one-size-fits-all diet. “But, how do I know what is right for me? I’ve tried everything!”
That’s where I step in. As an expert in human nutritional biochemistry coupled with years working in as a clinical inpatient Registered Dietitian Nutritionist, I provide clarity and direction on the nagging symptoms you’ve been having. I specialize in state-of-the-art laboratory analysis to decode your biochemistry and take the guess-work out of your plan of action.

Ready to Reach Out?

Don’t delay feeling your best any longer.
Let’s Work Together