👉🏼You feel exhausted all day no matter what you do
👉🏼 No matter how much sleep you get, you wake up feeling exhausted
👉🏼 Your brain feels foggy and unfocused
👉🏼 It's more than the 2pm crash, it's extreme and constant
👉🏼 And worst of all? Your provider says "everything looks normal, see ya next year!"
Ugh. The. Worst. 😵💫
"Working with Nicole and Chews Food Wisely has literally changed my life. I've known for a long time that something was going on medically, but doctors kept telling me that my labs looked normal and it was in my head."

"I’m so grateful a friend recommended Nicole to me!! Since working with her, I’ve seen dramatic changes in my body. I’ve seen whole body inflammation decrease, my sleep improve, and an overall increase in energy. She is brilliant, thorough and SO kind! I highly recommend working with her!"









We provide clarity and direction on those nagging symptoms the prevent you from living your best and from being yourself.
Imagine a life where
🎉Your routine isn’t impacted
🎉 Your days feel energized (normal)
🎉 Your mind is clear and focused
🎉 Your body it back to it’s old-self
🎉 Your mood isn’t swinging all the time due to frustration and defeat
"With Nicole and Emily's help, I am finally back to feeling myself. Working with the chews food wisely got my body back on track where traditional medicine would say, "everything is fine!" I felt heard and understood each step of the way and I haven't felt this good in years. Thank you for all the educating content and the support on this ongoing journey! You will not regret investing in yourself if you decide to work with this wonderful team!"
"I met Nicole back in 2019 and consider her a key asset in my healthcare provider team. I would say Nicole’s core strength is her detailed analysis of lab markers, connecting all the dots and delivering a plan of action to her clients in plain language that is easy to process.
She never speaks in a way that is alarming but gently guides next steps on helping you feel better in the easiest and simplest ways. She is wicked smart about all things holistic health and has such a superpower in teaching her clients about how the body works.
She is such a gem, and anyone who works with her will be beyond pleased with their results. 10/10!"
"Nicole and her team are extremely knowledgeable and passionate about helping each individual reach their highest nutritional and personal potential. I had such a wonderful experience working with CFW and could not have a better recommendation for someone to help you invest in yourself and your health."
"Working with Choose Food Wisely has been a wonderful experience. I gained the knowledge and confidence I needed to care for my body, and most importantly my thyroid. Thyroid Bootcamp has an incredible amount of easy-to-understand information. Nicole is a great teacher! Don’t miss out!"
We'll recommend labs based on your health history and our initial consultation.
We find that people who are ready to take action, commit to the process, who are open to learning, and eager to see results do the best! This program is exclusive to residents of the United States (except New York State where services are unavailable).
We accept all major credit cards, HSA, and FSA. Payment plans available.
Fill out the short application form and tell us all about your health history and goals! If it looks like a good fit, you'll be invited to book your Initial Assessment. From there, we'll have tailored recommendations specific to you, your goals, and your unique biochemistry!
Early wins—more energy, less bloat, clearer thinking—usually show up within 4–6 weeks. Deeper shifts like balanced hormones and sustainable weight changes often take a longer 3-4 month cycle. Every body heals at its own pace, but you will have measurable checkpoints along the way.