About Nicole, Thyroid Dietitian

Hey there! I’m Nicole– founder and owner of Chews Food Wisely, and girl, I’ve been right where you are—frustrated, confused, and feeling like my body had betrayed me. With so much advice flying at us from every direction (hello, social media “experts” ), it can feel totally overwhelming. But I want to keep it real with you and share why I got into this field, what I’ve learned, and how we can tackle your health together.

Whether you’re dealing with exhaustion that never ends, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. And although I may seem like the picture of health now, it hasn’t always been the case. Like many women, I had to become my own health advocate, and now I’m here to guide you on your journey to feeling amazing

MY STORY

From Hashimoto’s Diagnosis
to Empowerment

I remember waking up exhausted (even after 8 hours of sleep), feeling super self-conscious in work meetings with another breakout, and battling cravings like it was my job. Sugar detox? Yeah, I tried (and failed) many times. Being diagnosed with an autoimmune disease, specifically Hashimoto’s, was a complete shock. How did I, a Registered Dietitian, the “health expert,” end up here?

Ditch the Diet Culture & Embrace Functional Nutrition!

I used to believe that “eating well” meant counting calories and restricting myself. But after a real wake-up call and some hard-learned lessons, I found the power of functional nutrition. It’s not about deprivation— it’s about nourishing your body the right way. 

Here’s how I turned my health around (and how you can too!)

  • Eat real food—ditch the processed junk and nourish your body with whole foods.
  • Balance your plate—make sure you’re meeting your nutrient needs, satisfying cravings, and supporting your lifestyle.
  • Personalize your nutrition—learn what foods inflame your body and which ones heal it.
  • Replete those minerals!—so your body runs like a well-oiled machine
  • Build a support squad—a community of empowered women ready to kick diet culture to the curb.

What Functional Nutrition Can Do for YOU

through simple but effective steps, i've been able to
01
Kick stomach bloat to the curb
02
Calm my raging PMS (and yes, my husband is thrilled about this)
03
Clear up my skin without wasting money on acne creams
04
Have the energy to keep up with my little man
05
Enjoy meals out with friends without guilt
06
Be a living example of health for my daughter

You Deserve to Feel Amazing—Let’s Do This Together!

Don’t settle for feeling “not sick” when you can feel like an absolute rockstar! You have the power to take control of your health, and I’m here to guide you every step of the way.

Work 1:1 with our team of dietitians to create a personalized plan just for you. Whether you’re managing Hashimoto’s, autoimmune symptoms, or just want to reclaim your energy, I’ve got your back! Ready to start feeling your best?
Reach out today to book a call and let’s map out your health journey together.

You don’t have to do this alone. Let’s crush it together!

Functional Thyroid Dietitian that specializes in reversing thyroid and Hashimoto’s symptoms with nutrition

I don't just have street cred around here. I have over 15+ years of experience boosting energy, ending bloat, balancing hormones, and fixing metabolisms. Check out my credentials down below!

Nicole Fennell, Owner & Functional Dietitian

  • Registered and Licensed Dietitian Nutritionist (national & state level board certification)
  • Board Certified in Integrative & Functional Medical Nutrition Therapy
  • Certified LEAP Therapist

  • hormone imbalances
  • thyroid dysfunction
  • Hashimoto’s
  • metabolism optimization
  • fatigue & energy issues

EMAIL:
hello@chewsfoodwisely.com

VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005

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