Hey there! I’m Nicole– founder and owner of Chews Food Wisely, and girl, I’ve been right where you are—frustrated, confused, and feeling like my body had betrayed me. With so much advice flying at us from every direction (hello, social media “experts” ), it can feel totally overwhelming. But I want to keep it real with you and share why I got into this field, what I’ve learned, and how we can tackle your health together.

Whether you’re dealing with exhaustion that never ends, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. And although I may seem like the picture of health now, it hasn’t always been the case. Like many women, I had to become my own health advocate, and now I’m here to guide you on your journey to feeling amazing

I used to believe that “eating well” meant counting calories and restricting myself. But after a real wake-up call and some hard-learned lessons, I found the power of functional nutrition. It’s not about deprivation— it’s about nourishing your body the right way. 

Don’t settle for feeling “not sick” when you can feel like an absolute rockstar! You have the power to take control of your health, and I’m here to guide you every step of the way.

Work 1:1 with our team of dietitians to create a personalized plan just for you. Whether you’re managing Hashimoto’s, autoimmune symptoms, or just want to reclaim your energy, we've got your back!

You don’t have to do this alone. Let’s crush it together!