Our 1:1 program is for you if: You need hand-holding, deep-dive lab testing, meal planning, and ongoing accountability.

You deserve more than being told that you have “normal” labs and receiving vague advice when you KNOW you don't feel normal. Our 1:1 Functional Nutrition helps women get to the root of what’s really going on—whether it’s sluggish thyroid function, hormone imbalances, gut dysfunction, or a sluggish metabolism. We connect the dots that have been missed and offer food-first strategies that fit your life.

Deep Dive with Functional Lab Testing

We use specialty functional lab testing to uncover what’s really driving your symptoms (like low thyroid function, poor hormone clearance, gut imbalances, or blood sugar instability). Then we translate those results into a personalized, realistic plan that actually fits your real life. No guesswork. No generic advice. Just clear answers and a path forward.

Accountability & Support That Lasts
Stay motivated and on track with continuous support and accountability through private chat access with your Dietitian and food logs feedback.

This is for you if: You are ready for answers fast and can self-implement.

Unlock the Missing Link to Your Metabolism, Energy & Hormone Balance
Your minerals influence everything—from thyroid function and stress resilience to inflammation, gut health, and weight management. With a state-of-the-art Hair Tissue Mineral Analysis (HTMA) test, you'll uncover exactly how your mineral levels are impacting your body.

No More Guesswork
Receive science-backed, easy-to-implement food and supplement strategies through your recorded lab review and personalized protocol. Boost your energy, accelerate your metabolism, and restore hormone balance—finally feel like yourself again.

This is for you if: You're data-curious, tired of Googling how to heal your thyroid, and want to can self-implement

Feeling Lost, Overwhelmed & Exhausted After Your Thyroid Diagnosis?
Trust me, we get it. The Thyroid Bootcamp is designed specifically to help you regain your energy, clear away brain fog, and eliminate bloat—without restrictive fad diets. This isn't just another program. It's a science-backed approach to balancing your hormones, optimizing your metabolism, and helping you confidently feel great in your clothes again.

A Personalized, Empowering Approach
Through our proven, self-paced Thyroid Bootcamp and The BRAIN Method, you'll learn simple, sustainable nutrition strategies backed by science. Want an even deeper, personalized approach? Easily add labs (blood + HTMA test) for tailored insights and strategies.

EMAIL:
hello@chewsfoodwisely.com

VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005