Get answers, not bandaids.
We listen. We test. We solve.

Whew, we’ve been right where you are—frustrated, confused, and feeling like our bodies had betrayed us no matter how hard we tried. 😣 With so much advice flying at us from every direction (hello, social media “experts” 🙄), food can feel overwhelming.
My friend, you don't have to figure this out alone.
Like many women, we had to become our own health advocates, and now we are here to be yours. We are experts in getting the answers you’ve been searching for to go from exhausted to energized, bloated to balanced, and finally have sustainable weight loss-- not just a temporary fix.

Here are a few ways to we can work together!

1:1 Functional Nutrition Coaching

Comprehensive support tailored to Your Unique Health Journey
Tired of one-size-fits-all plans that don’t work? The personalized plan you’ve been waiting isn't something you have to figure it out on your own. Our flagship 1:1 Functional Nutrition Coaching is designed for those who are tired of guessing and ready for real, science-backed solutions that work. With expert guidance, you’ll get a personalized, metabolism-first action plan that includes tailored nutrition recommendations, functional lab testing to uncover the real reason behind your symptoms, supplement guidance, and sustainable lifestyle strategies.You’ll have the accountability and expert advice you need to stay on track and finally see results. No gimmicks. No quick fixes. Just real, lasting transformation. Spots are limited—apply now and take the first step toward feeling like yourself again!

Mineral Testing + "How To Eat" Course

kickstart your health journey with functional lab testing
Our Mineral Testing + Food Course Bundle gives you science-backed insights into your metabolism, energy, and hormone balance—all at your own pace. With a Hair Tissue Mineral Analysis (HTMA) test, you’ll get a deep dive into your mineral status, plus a personalized video interpretation + expert recommendations from our practitioners to uncover the root cause of your symptoms.
But knowledge alone isn’t enough—you need a plan. That’s why this bundle includes our Food Foundations Mini Course + resource library, giving you the practical nutrition strategies to fuel your body and rebalance your system. No more guesswork. No more frustration. Just real answers and an action plan to start feeling better—on your terms.

Thyroid Bootcamp Course + Labs

feel empowered through education and implementation
Our thyroid bootcamp is a self-paced course that includes easy to implement food-as-medicine tactics to overcome brain fog, enhance energy, optimize thyroid, boost metabolism, and beat bloat through sustainable and realistic nutritional therapies. You’ll gain a thorough understanding of your thyroid health through video, with the option to add functional labs to your program. Think of it as your own personalized toolkit to finally figure out what is going on in your body, why it happened, what you can do about it, and how to make changes that actually stick long term!

Functional Labs We Run at our Nutrition Practice

We offer a range of functional nutrition labs to ensure you get the most comprehensive understanding of what's going on inside your body. Not sure which lab to run? We'll give your our personalized recommendations based on your health history when you apply to work with us!

Micronutrient Testing

Uncover which essential vitamins and minerals your body might be lacking. Comprehensive micronutrient testing offers a detailed look into your nutritional status so you can support your health with precision.
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HTMA Testing

Dive deep into your mineral balance and heavy metal exposure with HTMA Testing. This insightful test reveals long-term mineral status, helping you understand how these factors might be influencing your health.
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Full Thyroid Panel

Get a comprehensive overview of thyroid function, including all relevant markers, to ensure no part of your thyroid story is left untold. Ideal for those who suspect their thyroid might be affecting their wellness.
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Gut & Stool Analysis

Understand the ecosystem of your gut with our Gut & Stool Analysis. By examining gut flora, digestion, and potential pathogens, this test helps illuminate the root causes behind digestive issues so you can cultivate a thriving microbiome.
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Food Sensitivity Testing

Identify hidden triggers that may be impacting your health with our Food Sensitivity Testing. This test reveals your body's responses to various foods, helping you uncover potential culprits and make informed dietary choices!
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DUTCH Hormone Test

The dutch hormone test gives us a comprehensive view of adrenal and sex hormone function. This helps us understand your unique hormonal balance, as well as give us insight to address issues related to mood, energy, and overall well-being.
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This isn’t another diet—it’s a solution

You’ve tried everything—except this. Finally, a plan that makes sense.

EMAIL:
hello@chewsfoodwisely.com

VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005

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