If you’re feeling sluggish, struggling with stubborn weight, or craving sugar all day long, your blood sugar might be to blame. The Blood Sugar Balance Screen is designed to uncover metabolic imbalances before they progress into diabetes—so you can take action now and feel your best.

Blood sugar dysregulation happens when your body isn’t efficiently processing carbs, leading to blood sugar spikes, crashes, and can eventually lead to insulin resistance. Left unchecked, this can lead to diabetes, inflammation, and accelerated aging (yikes!). But the good news? With the right nutrition, lifestyle changes, and targeted interventions, you can take control of your metabolic health.

🔬 What’s Included in the Blood Sugar Stability Panel?

We go beyond just checking glucose—we dig deeper to get the full picture of your blood sugar balance, metabolism, and overall health:

✅ Glucose – A snapshot of your blood sugar levels at the time of testing.
✅ Insulin – Shows how well your body processes carbohydrates. High fasting insulin can indicate insulin resistance (a major red flag for pre-diabetes).
✅ Hemoglobin A1C – A long-term marker of blood sugar control (over the past 2–3 months). Higher levels? That means more blood sugar swings and a faster aging process.
✅ Cholesterol & Triglycerides – Blood sugar imbalances often go hand-in-hand with abnormal cholesterol levels, increasing the risk of metabolic disease.
✅ Micronutrient & HTMA Testing– We test key vitamins, minerals, amino acids, fatty acids, and antioxidants that influence blood sugar metabolism, energy levels, and inflammation (because nutrient deficiencies can make blood sugar regulation even harder!).

🏆 Who Should Get Blood Sugar Testing?

This panel is a game-changer if you:
✔️ Feel tired, foggy, or “hangry” between meals
✔️ Struggle with sugar cravings or energy crashes
✔️ Have stubborn belly fat or unexplained weight gain
✔️ Have a family history of diabetes or metabolic issues
✔️ Have PCOS, insulin resistance, or a history of gestational diabetes
✔️ Want to optimize your metabolism and feel your absolute best

🎯 Ready to get ahead of blood sugar imbalances? Apply today to work 1:1 with our team!

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Hey There, I'm Nicole!

I'm Nicole, Integrative & Functional Registered Dietitian Nutritionist — and a Hashimoto's patient and busy momma of three who has been in your shoes. I spent years trying to figure out why I felt so off despite doing all the "right" things, and that experience completely shaped the way I work with women today.

My whole approach is built around nourishing your body with real food you actually want to eat, not white-knuckling your way through a six-week protocol that leaves you more exhausted and more confused than when you started. Because restriction doesn't heal anything. Real, sustainable nourishment does.

I'm a college professor and educator at heart— I teach a range of classes from freshman level "Introduction to Nutrition" and graduate-level Women's Health and Nutrition courses, and that passion for making complex science click in plain English is woven into everything I do. If you leave a session without actually understanding why we're doing what we're doing, we haven't done our job.

I love going on long walks while listening to an audiobook (my FAVORITE is The Count of Monte Cristo, but I'm currently reading Lord of the Rings), being totally outnumbered with my three wild kiddos, eating yummy food, sipping a good cup of coffee, and (trying) to crochet!

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Kickstart your journey without feeling overwhelmed! Check out our free resources for women living with thyroid issues, Hashimoto's, PCOS, insulin resistance, weight loss resistance, and exhaustion.

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Whether you're running on fumes no matter how much you sleep, trying to make sense of a Hashimoto's or thyroid diagnosis, dealing with periods that knock you completely sideways, navigating PCOS, struggling with cholesterol or blood sugar that won't cooperate, or carrying weight that refuses to budge no matter what you try — please know you are not alone. And more importantly, there is an actual reason you feel this way.
At Chews Food Wisely, we're not here to hand you a meal plan and wish you luck. We're here to look at your full picture — your labs, your symptoms, your life — and find the connections that explain why your body has been doing what it's been doing. Then we build you back up with real food, realistic strategies, and a plan that fits your actual life. Not a protocol designed for someone else's body.

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Blood Sugar Balance

🔬 What’s Included in the Blood Sugar Stability Panel?

🏆 Who Should Get Blood Sugar Testing?

Hey There, I'm Nicole!

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