The diet industry leads us to believe that a good physique and optimal health are all about calories in versus calories out.And, to be honest, most dietitians are taught that exact principle.However, the human body is much more complex than that. If only obtaining the optimal physique was as simple as punching numbers into a calculator and getting the exact result you are looking for! Instead, the body is much more like a thermostat that responds in ebbs and flows to what we put into it; physically, mentally, and spiritually. After all, 100 calories of kale and 100 calories of sugar have very different results in the body.
What we eat acts as chemical messengers that either tell the body to perpetuate a diseased state or enhance your health. Functional medicine aims to identify the root cause of conditions versus pacifying and quieting your nagging symptoms. Similarly, functional nutrition therapy realizes that the millions of molecules of information we get from eating affects how our cells react and behave, both with and against us.
Food can either be the most powerful form of medicine or the slowest form of poison. With every bite you could be closer to your ideal physique all while freeing yourself from the shackles of yo-yo dieting.
Digging deep into your “story” through detailed patient intake interviews and advanced laboratory testing, including hormone, nutrient, inflammation, blood sugar, stool panels, and food sensitivity testing, allows Nicole to create a road-map of what your body truly needs instead of simply silencing your symptoms, including excess weight and fat retention. Nicole’s functional nutrition therapy is a leading-edge, evidence-based approach that combines modern medicine, clinical wisdom, and appreciation for individuality that provides a scientific purpose for what you should eat to achieve your goals.
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