Get answers, not bandaids.
We listen. We test. We solve.

Feeling overwhelmed by the endless stream of health advice (thanks, social media “experts” 🙄)? It’s easy to feel lost when trying to figure out how to nourish your body the right way.

We get it—like so many women, we had to become our own health advocates. Now, we’re here to help you break free from temporary fixes and unlock real, lasting change. Imagine going from exhausted to energized, bloated to balanced, and finally losing weight without the stress.

Root-cause healing starts here. No more ‘just deal with it’—let’s fix it.

1:1 Functional Nutrition Coaching

Comprehensive support tailored to Your Unique Health Journey
Our flagship 1:1 Functional Nutrition Coaching is for women who are done guessing and are ready to uncover the real cause of their symptoms. If you're tired of the overwhelm and looking for real, science-backed solutions, this is for you.
Get expert advice and a metabolism-first action plan designed to balance hormones, energy, and digestion to help you feel more at home in your body. We dive deep with functional lab testing to uncover the root cause of your symptoms and create a customized strategy to fit your life. You’ll get ongoing accountability to keep you on track and ensure you see results for good.
✨ No gimmicks. No quick fixes. Just real, lasting transformation.
Spots are limited—apply now and take the first step toward feeling like yourself again!

Mineral Testing & "How To Eat" Course

kickstart your health journey with functional lab testing
Unlock the missing link to your metabolism, energy, and hormone balance! Your minerals control everything—from thyroid function and stress resilience to inflammation, gut health, and weight loss. With a Hair Tissue Mineral Analysis (HTMA) test, you’ll uncover exactly how your mineral levels are impacting your body through state-of-the-art testing.
No more guessing—learn science-backed, easy-to-implement food and supplement strategies through your recording lab review & protocol to boost energy, rev up your metabolism, and balance your hormones so you can finally feel like yourself again.

Thyroid Bootcamp Course + Labs 🧪

feel empowered through education and implementation
Feeling lost, overwhelmed, and still stuck in a cycle of exhaustion after your diagnosis? Ugh, we’ve been there. The Thyroid Bootcamp was designed to help you regain your energy, banish brain fog, and say goodbye to bloating—without restrictive fad diets.

This isn’t just another program—it’s a real, science-backed solution to help you feel confident in your clothes, balance your hormones, and optimize your metabolism. You deserve a plan that fits your life, empowers you to thrive, and finally helps you feel like yourself again. This step-by-step self-paced course walks you through the proven thyroid healing The BRAIN Method to learn simple, sustainable, and science-backed nutrition strategies to balance your hormones. PLUS, add labs (blood + HTMA test) to personalize it even more!

Functional Labs We Run at our Nutrition Practice

Unlock the full picture of your health with our comprehensive functional nutrition labs.
Not sure where to start? When you apply to work with us, we’ll provide personalized lab recommendations tailored to your unique health history and goals.

Micronutrient Testing

Uncover which essential vitamins and minerals your body might be lacking. Comprehensive micronutrient testing offers a detailed look into your nutritional status so you can support your health with precision.
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HTMA Testing

Dive deep into your mineral balance and heavy metal exposure with HTMA Testing. This insightful test reveals long-term mineral status, helping you understand how these factors might be influencing your health.
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Full Thyroid Panel

Get a comprehensive overview of thyroid function, including all relevant markers, to ensure no part of your thyroid story is left untold. Ideal for those who suspect their thyroid might be affecting their wellness.
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Gut & Stool Analysis

Understand the ecosystem of your gut with our Gut & Stool Analysis. By examining gut flora, digestion, and potential pathogens, this test helps illuminate the root causes behind digestive issues so you can cultivate a thriving microbiome.
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Food Sensitivity Testing

Identify hidden triggers that may be impacting your health with our Food Sensitivity Testing. This test reveals your body's responses to various foods, helping you uncover potential culprits and make informed dietary choices!
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DUTCH Hormone Test

The dutch hormone test gives us a comprehensive view of adrenal and sex hormone function. This helps us understand your unique hormonal balance, as well as give us insight to address issues related to mood, energy, and overall well-being.
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Backed by science, tailored to you.

More than a diet—it’s a strategy for lifelong wellness.

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hello@chewsfoodwisely.com

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Houston, Texas 77005

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