Sjogren’s

Sjogren’s syndrome is an autoimmune condition that affects the glands responsible for producing tears, saliva, and the body’s other lubricating secretions leading to dry eyes and/or mouth. Oral dryness can lead to difficulty speaking, swallowing and tasting foods as well as cavities, mouth infections, dry lips, and/or burning throat. Dry eyes can cause blurry vision and sensitivity to bright lights. Sjogren’s can be difficult to diagnose and can go years before diagnosis is made, as many of the symptoms can be side effects of medications, allergies, and hormonal changes.

Nutritional Therapy Discussions Include:

  • The importance of the gastrointestinal tract on the management of autoimmunity
  • Ways to optimize your bacterial ratios in the GI tract
  • Foods to help “heal and seal” the gut
  • The role of stress on the body
  • Therapeutic foods to incorporate
  • Foods to avoid for symptoms relief
  • Targeted nutritional supplementation

What are the Suggested Lab Tests?

Meet Nicole Fennel Functional Dietitian

Hey There, I'm Nicole!

Nicole Fennell is a functional nutrition Dietitian—and a fellow Hashimoto’s patient—who understands firsthand the challenges of living with thyroid hormone imbalances and immune system dysfunction. Her approach to managing chronic disease and stubborn symptoms focuses on building the body up with enjoyable and realistic nourishment rather than breaking it down with restrictive, unrealistic, short-term diets.

With a real-food philosophy, Nicole emphasizes the power of nutrition, movement, and peace of mind in both disease prevention and long-term health. Outside of her work, she loves staying active with her husband and three kids, lifting weights, practicing yoga, walking, cooking, enjoying good food, and spending time outdoors.
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Whether you’re dealing with exhaustion that never ends, a Hashimoto's diagnosis, thyroid issues, hormone imbalances, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. At Chews Food Wisely, we’re all about connecting the dots between your never ending list of symptoms and personalized nutrition solutions that last.

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