Ready to Say ✌️ to Feeling Bloated and “Blah”?

That bloating you feel every day? Trust us, it’s not just in your head.
And no, you’re not the only one Googling “why do I look 6 months pregnant by 3pm?”

So many women we work with have been brushed off or told it’s just stress, or food, or “something you’ll have to live with.”

But here’s what most providers miss:
Your gut and your hormones are deeply connected.
Like besties. When one’s off, the other one feels it too.

If your gut isn’t working right—if you’re constantly bloated, backed up, or reacting to everything you eat—it can throw off your thyroid, your metabolism, your mood, and more.

And if your hormones are imbalanced? That can slow digestion, trigger inflammation, and keep you stuck in a frustrating cycle of fatigue, puffiness, and “doing everything right” with no results.

What’s the Gut-Thyroid Connection?

The gut isn’t just about digestion—it’s a key player in thyroid health. Here’s how:

• Thyroid Hormone Absorption: Your gut ensures that vital thyroid hormones are absorbed effectively.
• Nutrient Extraction: It helps extract nutrients from your food—nutrients your thyroid needs to function optimally.
• Inflammation and Hormone Conversion: An imbalanced gut can trigger inflammation, which disrupts the conversion of T4 (inactive thyroid hormone) to T3 (the active form your body uses for energy).

When gut health is off, it can mean trouble for your thyroid—and you’ll feel it in your body.

How Poor Gut Health Impacts Your Thyroid

Here’s the chain reaction:

1. Imbalanced Gut = Poor Nutrient Absorption: Your thyroid doesn’t get the building blocks it needs to function.
2. Inflammation Sets In: This can slow down the conversion of T4 to T3, leaving you low on the energy-boosting hormone.
3. Symptoms Multiply: Think bloating, sluggish digestion, brain fog, weight gain, and fatigue—even if you’re eating all the “right” foods.

Why You Should Care About Thyroid + Gut Health

Your thyroid produces hormones that regulate your metabolism, energy levels, and more. When your thyroid struggles, it can throw your gut into chaos, leading to:

• Bloating and Gas: That “puffy” feeling no one loves.
• Constipation or Diarrhea: Your digestive system’s SOS signals.
• Low Energy and Brain Fog: Feeling stuck in low gear, mentally and physically.

The good news? By focusing on both your thyroid and gut health, you can reduce bloating, reclaim your energy, and feel like yourself again!

Signs Your Thyroid and Gut Need a Little TLC

Do any of these sound familiar?

• Persistent bloating or discomfort.
• Unexplained fatigue that won’t budge.
• Digestive struggles like gas, constipation, or diarrhea.
• Skin issues like breakouts or dryness.
• Weight changes that feel out of your control.
• Feeling cold when everyone else is fine.
• Hair thinning or shedding more than usual.
• Mood swings or increased anxiety and depression.
• That dreaded brain fog or trouble focusing.

If you’re nodding along, your thyroid and gut might be begging for attention.

How We Can Help You Feel Better

At Chews Food Wisely, we take a root-cause approach to your health. Here’s how we help tackle bloating and thyroid issues:

• Personalized Nutrition Plans: Tailored to support your thyroid, gut, and overall well-being. Say goodbye to one-size-fits-all plans and hello to personalized support that fits into your life without all the hassle!
• Targeted Supplements: To fill in the gaps and restore balance based on specialty functional lab testing that determines exactly what you need!
• Lifestyle Tweaks: Small but mighty adjustments to boost digestion, metabolism, and energy. Because if the changes don’t make sense in your busy schedule, what’s the point?

We combine your story, symptoms, and cutting-edge lab testing to get to the “why” behind your discomfort. Together, we’ll create a sustainable plan to help you feel your best.

Ready to Say Goodbye to Bloating for Good?

Say goodbye to bloating and fatigue for good! If digestive issues, stubborn weight, or low energy are holding you back, it’s time to get to the root cause. We use personalized nutrition and expert lab testing to create a plan that restores balance, boosts metabolism, and helps you feel your best.

Apply now to work with our team of compassionate, science-savvy dietitians who specialize in thyroid and gut health. Relief is just a step away! Schedule to start your journey toward relief!

EMAIL:
hello@chewsfoodwisely.com

VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005