Functional Nutrition Coaching and Integrative Health Programs to Officially Tackle Your Symptoms for good

Hey there! 💕 I’m Nicole– founder and owner of Chews Food Wisely, and whew, I’ve been right where you are—frustrated, confused, and feeling like my body had betrayed me. 😣 With so much advice flying at us from every direction (hello, social media “experts” 🙄), it can feel totally overwhelming. But I want to keep it real with you and share why I got into this field, what I’ve learned, and how we can tackle your health together. 👊

Whether you’re dealing with exhaustion that never ends, a Hashimotos diagnosis, thyroid issues, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. Like many women, I had to become my own health advocate, and now I’m here to help you get to the bottom of your laundry list of symptoms and guide you on your journey to feeling amazing, again. ✨

Ready to start feeling your best? Here are a few ways to we can work together!

1:1 Functional Nutrition Coaching

Comprehensive support tailored to Your Unique Health Journey

Our flagship 1:1 Functional Nutrition Coaching is perfect for those who crave personalized support from our team of health practitioners and a clear path to wellness. With our expert guidance, you’ll navigate the often confusing health landscape with confidence and clarity. You’ll get a customized action plan featuring tailored nutrition, funtional lab testing, supplement, and lifestyle strategies, with the bonus of regular check-ins and unlimited messaging support to keep you motivated our entire time working together!

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Mineral Testing, Video Interpretation + Food Course Bundle

kickstart your health journey with functional lab testing

For those eager to understand their health at a deeper level while learning at their own pace, our Mineral Testing + Food Course Bundle offers just the right balance. Dive into an HTMA test for a snapshot of your mineral status, paired with a personalized video interpretation + recommendations from one of our practitioners to navigate your health journey. You'll also get access to our Food Foundations Mini Course and resource library to unlock practical nutrition knowledge. This bundle helps you kickstart your healing journey so you can make informed wellness decisions conveniently and flexibly.

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Thyroid Bootcamp Course

feel empowered through education and implementation

Our thyroid bootcamp is a self-paced course that includes easy to implement food-as-medicine tactics to overcome brain fog, enhance energy, optimize thyroid, boost metabolism, and beat bloat through sustainable and realistic nutritional therapies. You’ll gain a thorough understanding of your thyroid health through video, with the option to add functional labs to your program. Think of it as your own personalized toolkit to finally figure out what is going on in your body, why it happened, what you can do about it, and how to make changes that actually stick long term!

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Explore Functional Labs We Run at our Nutrition Practice

We offer a range of functional nutrition labs to ensure you get the most comprehensive understanding of what's going on inside your body. Not sure which lab to run? We'll give your our personalized recommendations based on your health history when you apply to work with us!

Micronutrient Testing

Uncover which essential vitamins and minerals your body might be lacking. Comprehensive micronutrient testing offers a detailed look into your nutritional status so you can support your health with precision.

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HTMA Testing

Dive deep into your mineral balance and heavy metal exposure with HTMA Testing. This insightful test reveals long-term mineral status, helping you understand how these factors might be influencing your health.

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Full Thyroid Panel

Get a comprehensive overview of thyroid function, including all relevant markers, to ensure no part of your thyroid story is left untold. Ideal for those who suspect their thyroid might be affecting their wellness.

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Gut & Stool Analysis

Understand the ecosystem of your gut with our Gut & Stool Analysis. By examining gut flora, digestion, and potential pathogens, this test helps illuminate the root causes behind digestive issues so you can cultivate a thriving microbiome.

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Food Sensitivity Testing

Identify hidden triggers that may be impacting your health with our Food Sensitivity Testing. This test reveals your body's responses to various foods, helping you uncover potential culprits and make informed dietary choices!

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DUTCH Hormone Test

The dutch hormone test gives us a comprehensive view of adrenal and sex hormone function. This helps us understand your unique hormonal balance, as well as give us insight to address issues related to mood, energy, and overall well-being.

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Ready to reach out?

Let’s fix those hormone imbalances that are making you feel crummy!

let's work together

EMAIL:
hello@chewsfoodwisely.com

VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005

Functional Nutrition Coaching and Integrative Health Programs to Officially Tackle Your Symptoms for good

1:1 Functional Nutrition Coaching

Mineral Testing, Video Interpretation + Food Course Bundle

Thyroid Bootcamp Course

Explore Functional Labs We Run at our Nutrition Practice

Micronutrient Testing

HTMA Testing

Full Thyroid Panel

Gut & Stool Analysis

Food Sensitivity Testing

DUTCH Hormone Test

Ready to reach out?

Work With Us

About Us

Free Resources