What is an Integrative & Functional Dietitians

Functional Nutrition Dietitians

When it comes to improving your health and healing, not all dietitians are the same. Conventional dietitians typically focus on symptom management and follow general guidelines for nutrition. But functional nutrition dietitians take a deeper, more personalized approach that goes beyond just treating symptoms. We look at your health as a whole, addressing root causes and not just the surface-level issues.

So, what makes functional nutrition dietitians different from conventional ones? Let’s dive into the core principles that guide our practice.

What is Functional Nutrition?

Functional nutrition is a branch of integrative and functional medicine that prioritizes individualized care. Instead of simply recommending a one-size-fits-all approach, functional nutrition dietitians take time to understand your unique health story. We consider factors like your environment, genetics, lifestyle, and even emotional health, which all play significant roles in how your body responds to food.

The goal? To achieve optimal health by focusing on the root causes of your symptoms—whether it’s bloating, fatigue, digestive issues, or hormone imbalances. We use evidence-based science combined with a holistic approach to nutrition and healing, drawing on multiple disciplines and therapies to get you the best results.

The Holistic, Patient-Centered Approach of Functional Nutrition

One of the most significant differences between functional nutrition dietitians and conventional ones is our focus on the whole person. We don’t just treat the symptoms you’re experiencing; we aim to uncover what’s causing those symptoms and how they’re interconnected with your overall health.

In a typical conventional setting, you may be given a generalized nutrition plan that might not fully address the underlying causes of your symptoms. For example, you may be told to cut out certain foods, but no one investigates the root cause of your bloating, fatigue, or other symptoms. Functional nutrition dietitians, on the other hand, take time to get to the heart of the issue, including evaluating factors such as:

  • Gut health
  • Hormone imbalances
  • Blood sugar control
  • Inflammation
  • Nutrient deficiencies

By addressing these factors, we help your body heal from the inside out and optimize your health.

Evidence-Informed and Collaborative Care

While functional nutrition integrates a holistic view, it’s also rooted in evidence-based practices. We don’t rely on guesswork or fad diets. Instead, we use proven scientific methods to guide your care. This means functional nutrition dietitians stay up-to-date with the latest research, and we use that knowledge to personalize your nutrition plan.

Another distinguishing factor is our collaborative approach. Functional nutrition dietitians work closely with other healthcare professionals, such as integrative doctors, chiropractors, and functional practitioners, to provide you with the best care. We work as part of a team to ensure you get all the tools, resources, and support necessary for healing and achieving lasting health.

Why Functional Nutrition?

Functional nutrition is about long-term healing rather than short-term symptom suppression. It’s about creating sustainable changes in your diet and lifestyle to support your body’s natural ability to thrive. Whether you’re struggling with digestive issues, fatigue, chronic inflammation, or hormonal imbalances, functional nutrition helps get to the root cause of the problem, providing you with the tools to heal from within.

We focus on personalized treatment plans, taking into account your individual health needs and preferences. Through targeted nutrition strategies, lifestyle changes, and sometimes specialized testing, we help you manage chronic conditions and even reverse them when possible. Functional nutrition is science-driven, but it’s also tailored to your unique needs.

Ready to Experience the Functional Nutrition Difference?

If you’re ready to take control of your health with a holistic, personalized approach that goes beyond symptom management, it’s time to work with a functional nutrition dietitian. Whether you’re battling digestive issues, fatigue, or chronic inflammation, we can help you uncover the root causes and create a plan that will truly work for you.

Hey There, I'm Nicole!

Nicole Fennell is a functional nutrition dietitian and fellow Hashimoto's patient with first-hand experience navigating the ups and downs of living with thyroid and immune system dysfunctionn. Her unique approach to nutritional management of chronic disease and nagging symptoms includes focusing on nourishing and building the body up versus tearing it down with low-calorie diets and high amounts of exercise.

Nicole has a real food approach and believes healthy eating, physical activity, and peace of mind are key to disease prevention and management. In her spare time, Nicole enjoys being active with her husband and three kids, lifting weights, practicing yoga, walking cooking, eating, and being outdoors.
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