Weight Management

Weight Management

The diet industry leads us to believe that a good physique and optimal health are all about calories in versus calories out.And, to be honest, most dietitians are taught that exact principle.However, the human body is much more complex than that. If only obtaining the optimal physique was as simple as punching numbers into a calculator and getting the exact result you are looking for! Instead, the body is much more like a thermostat that responds in ebbs and flows to what we put into it; physically, mentally, and spiritually. After all, 100 calories of kale and 100 calories of sugar have very different results in the body.

What we eat acts as chemical messengers that either tell the body to perpetuate a diseased state or enhance your health. Functional medicine aims to identify the root cause of conditions versus pacifying and quieting your nagging symptoms. Similarly, functional nutrition therapy realizes that the millions of molecules of information we get from eating affects how our cells react and behave, both with and against us.

Food can either be the most powerful form of medicine or the slowest form of poison. With every bite you could be closer to your ideal physique all while freeing yourself from the shackles of yo-yo dieting.

Digging deep into your “story” through detailed patient intake interviews and advanced laboratory testing, including hormone, nutrient, inflammation, blood sugar, stool panels, and food sensitivity testing, allows Nicole to create a road-map of what your body truly needs instead of simply silencing your symptoms, including excess weight and fat retention. Nicole’s functional nutrition therapy is a leading-edge, evidence-based approach that combines modern medicine, clinical wisdom, and appreciation for individuality that provides a scientific purpose for what you should eat to achieve your goals.

Call or E-Mail Today to Schedule Your Appointment!

Hey There, I'm Nicole!

Nicole Fennell is a functional nutrition dietitian and fellow Hashimoto's patient with first-hand experience navigating the ups and downs of living with thyroid and immune system dysfunctionn. Her unique approach to nutritional management of chronic disease and nagging symptoms includes focusing on nourishing and building the body up versus tearing it down with low-calorie diets and high amounts of exercise.

Nicole has a real food approach and believes healthy eating, physical activity, and peace of mind are key to disease prevention and management. In her spare time, Nicole enjoys being active with her husband and three kids, lifting weights, practicing yoga, walking cooking, eating, and being outdoors.
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Want to kickstart your journey without feeling overwhelmed? Checkout our free thyroid warrior resources to feel empowered as you navigate your health journey
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Whether you’re dealing with exhaustion that never ends, a Hashimoto's diagnosis, thyroid issues, hormone imbalances, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. At Chews Food Wisely, we’re all about connecting the dots between your never ending list of symptoms and personalized nutrition solutions that last.

Ready to Start feeling your best?

Reach out today to book a call and let’s map out your health journey together.

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