Who doesn’t love eating a ton of veggies without realizing they’re eating a ton of veggies?! THIS GIRL! I swoon over this recipe for several reasons: Packed full of vegetables such cauliflower, mushrooms, carrots, and green onions Powder antioxidants from garlic, turmeric, ginger, basil, cilantro, and green onions Good amount of protein, but even more vegetables = lots of volume. “Volumetrics” is the idea of eating more food that’s nutrient dense (versus calorie dense). For people who just like to eat, volume is key! Makes a TON! Leftovers for lunch AND dinner the next day! Yield: 6 servings Ingredients: 1 pound ground chicken 1 package baby portabella mushrooms, chopped ½ package of julienne carrots (or you could get extra fancy and julienne them yourself, but let’s get real…) 2 cans water chestnuts, drained and chopped 1 bunch basil, chopped 1 bunch cilantro, chopped 1 bunch green onions, chopped 1-2 thumbs ginger, minced (I partially peel my ginger. There is a lot of benefit to the oil found in the skin skin!) ½ thumb turmeric, peeled and minced 3 cloves garlic, minced (more or less depending on how much you like garlic. Once you mince, allow it to sit out a...
