HTMA Testing

Feeling Exhausted, Bloated, or Stuck? Your Body is Sending You a Message. Decode it with HTMA Testing 📊

You eat well, try to manage stress, and do all the “right” things—yet you still feel tired, bloated, and out of balance. Maybe your doctor told you your labs look “normal,” but you know something isn’t right.

The problem? Mineral imbalances could be silently holding you back.

That’s where Hair Tissue Mineral Analysis (HTMA) testing comes in. This powerful test helps us identify the hidden nutrient deficiencies affecting your thyroid, hormones, metabolism, and energy levels—so we can create a clear, personalized plan to restore balance.


The Real Reason You’re Stuck (And How Minerals Hold the Key)

🔎 Here’s what most people don’t realize: Minerals are the spark plugs of your body, fueling everything from metabolism to mood. Without the right balance of minerals like magnesium, potassium, and calcium, your body can’t function optimally.

Common signs of mineral imbalances:

🚨 Low Thyroid FunctionStruggling to lose weight? You might be low in selenium, zinc, and potassium, which are essential for thyroid hormone production.
🚨 Hormone ImbalancesPMS, irregular cycles, or mood swings? Magnesium, calcium, zinc, and copper help balance estrogen and progesterone.
🚨 Chronic Fatigue & BurnoutFeeling wired but exhausted? Stress depletes key minerals, making it harder to recover AND even harder to produce energy!
🚨 Digestive Issues & BloatingAlways feeling bloated, no matter what you eat? Poor mineral levels can weaken stomach acid and slow digestion, leaving you gassy and backed-up!

If any of these sound like you, you’re not crazy, and you’re not broken. You’re just missing the right data to fix the root cause.


Why Standard Labs Keep Failing You

Most traditional lab tests only measure minerals in your blood, giving you a brief snapshot of what’s happening in the moment—not what’s actually going on at a deeper level.

🩸 Blood tests = Checking your wallet. It shows what’s available right now.
💇‍♀️ HTMA = Checking your savings account. It reveals long-term patterns and deeper imbalances.

With HTMA testing, we can finally see the full picture—allowing us to personalize your nutrition, optimize your metabolism, and restore balance at the cellular level.


A Clear Plan for More Energy, Better Digestion, and a Balanced Body

Right now, you might feel:
Confused about why you’re still feeling sluggish and bloated despite eating healthy.
Frustrated with doctors telling you “everything looks fine” when you know it’s not.
Discouraged because nothing seems to be working, and you’re running out of options.

We get it—and we’re here to help.

Here’s how we’ll get you back to feeling your best:

Step 1: Get Tested → We start with an HTMA test to uncover hidden mineral imbalances and stress patterns.
Step 2: Get Clarity → We’ll review your results together so you understand exactly what’s going on in your body.
Step 3: Get a Personalized Plan → Based on your results, we create a customized nutrition, supplement, and lifestyle strategy to restore balance.

💡 Imagine waking up with more energy, clear focus, and a body that actually feels good again. That’s what’s possible when we correct the underlying mineral imbalances holding you back.


Take the First Step Toward Feeling Like YOU Again!

You don’t have to keep spinning your wheels, hoping for answers. With HTMA testing, we’ll uncover exactly what your body needs so you can stop guessing and start healing.

🎯 Apply to work with us today and take control of your health journey. Let’s unlock the missing piece to your hormone, thyroid, and metabolism balance—so you can feel like yourself again. 💛

Hey There, I'm Nicole!

Nicole Fennell is a functional nutrition dietitian and fellow Hashimoto's patient with first-hand experience navigating the ups and downs of living with thyroid and immune system dysfunctionn. Her unique approach to nutritional management of chronic disease and nagging symptoms includes focusing on nourishing and building the body up versus tearing it down with low-calorie diets and high amounts of exercise.

Nicole has a real food approach and believes healthy eating, physical activity, and peace of mind are key to disease prevention and management. In her spare time, Nicole enjoys being active with her husband and three kids, lifting weights, practicing yoga, walking cooking, eating, and being outdoors.
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Whether you’re dealing with exhaustion that never ends, a Hashimoto's diagnosis, thyroid issues, hormone imbalances, painful PMS, or stubborn acne that just won’t quit—please know you’re not alone. At Chews Food Wisely, we’re all about connecting the dots between your never ending list of symptoms and personalized nutrition solutions that last.

Ready to Start feeling your best?

Reach out today to book a call and let’s map out your health journey together.

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