Mastering Thyroid Wellness: Essential Tips and Support Strategies

July 10, 2024

A video overview of the steps involved in supporting your thyroid through nutrition, as explained by Nicole Fennell, a registered dietitian-nutritionist and owner of Chews Food Wisely. Watch the full video here! Understanding Thyroid Dysfunction Steps to Support Your Thyroid: Support Options Offered by Choose Food Wisely: For more information or to reach out, connect with Chews Food Wisely on Instagram.

Vitamin A & Thyroid Function

February 28, 2024

Taking your thyroid meds, have “normal” looking thyroid hormones, but your TSH just won’t come down? You could be dealing with insufficient Vitamin A levels! We’ve been told that... Read More

Liver + Thyroid Connection

December 1, 2023

You may not know this, but your liver is one of the unsung heroes of your thyroid hormone status! It’s true, the liver plays a big role in the... Read More

My Farm Camp Getaway

October 24, 2023

I went to Farm Camp in the hills of Maryland a few weeks ago. (Scroll all the way down to see pictures!) As a city gal to the core, the novelty of seeing pigs... Read More

A Re-Introduction

August 21, 2023

I accidentally ended up with a hustling functional nutrition private practice.  But, let me back up. I was a chronic dieter starting from an early age. My earliest memories of... Read More