Your thyroid isn’t broken—but it may need more than just a few Brazil nuts and seaweed to function at its best. If you’re feeling fatigued, bloated, or experiencing unexplained weight gain, your thyroid may be signaling that it needs support. The good news? We can help you get to the root cause of what’s going on—and support your thyroid in ways that truly work.
Hypothyroidism is often misunderstood as just a low thyroid problem. But here’s the truth: it’s a symptom that creates a cascade of other symptoms. Those symptoms—like fatigue, brain fog, weight gain, and mood swings—are red flags that something deeper is off with your thyroid. The key is to stop treating just the symptoms and focus on addressing the underlying causes of thyroid dysfunction.
1. Comprehensive Thyroid Panel: Know the Full Thyroid Story
A simple TSH test just doesn’t cut it. To truly understand your thyroid health, a full thyroid panel is essential. This comprehensive test doesn’t just check thyroid levels—it follows the entire thyroid hormone journey, from signaling to production to absorption and utilization.
The journey of thyroid hormones involves many complex processes:
If you’re ready to learn more about this process and how it affects your health, I’ve created a FREE Masterclass on The Thyroid Hormone Journey™️. Check it out and empower yourself with the knowledge to better support your thyroid!
2. Assess and Optimize Your Thyroid Helpers
Did you know that your thyroid relies on certain nutrients to function properly? Vitamins, minerals, amino acids, and fatty acids are essential for each step of the thyroid hormone process.
Key nutrients are crucial for thyroid hormone production and conversion. Unfortunately, deficiencies in these key nutrients can disrupt thyroid health and leave you feeling drained.
To assess your nutrient levels, tools like Hair Tissue Mineral Analysis can provide valuable insights into your mineral status and cellular health. By identifying and addressing nutrient gaps, we can help optimize your thyroid function.
3. Addressing Drains on Your System: Stress, Inflammation, and More
Your thyroid health is only as good as the environment it operates in. If you’re dealing with chronic stress, inflammation, blood sugar dysregulation, or gut dysfunction, your thyroid can suffer. These factors can deplete vital nutrients and hinder your body’s ability to produce and utilize thyroid hormones effectively.
That’s why we focus on addressing the drains on your system—so your thyroid can thrive.
To truly optimize thyroid health, we must support your whole body. That’s where The BRAIN Method comes in:
By implementing these foundational steps, we’ll address the root causes of thyroid dysfunction and help you feel your best—whether that means more energy, less bloating, or finally losing the weight that’s been stubbornly sticking around.
It’s time to stop guessing and start feeling your best. Let’s work together to uncover the real reasons why your thyroid isn’t functioning at its best, and put a personalized plan in place to help you optimize your thyroid health.
Your thyroid deserves more than just basic support. It deserves a holistic, individualized approach that focuses on the whole body—and that’s exactly what we offer.
EMAIL:
hello@chewsfoodwisely.com
VIRTUAL APPOINTMENTS ONLY
Business Mailing Address:
2525 Robinhood Street
Houston, Texas 77005
© 2025 Chews Food Wisely. All Rights Reserved. Website Designed by Brandify Collective
Disclaimers | Privacy Policy | Terms of Purchase | Terms and Conditions